Product Sku : GPCM-83servings
1. Creatine is converted to creatine phosphate, which helps to fuel skeletal muscles and provides support for immediate energy production during high-intensity workouts, 2. Each serving supplies 3 grams of Creatine Monohydrate, 3. Supports Intense Sports Exercise For athletes, improves performance and fuels muscles, 4. Mix 3g with 200ml of water or your favourite sports drink immediately following your workout. Consume ample amount of water while taking this product, 5. This flavourless powder blends easily with any beverage or sports drink, 6. PACKER: Guardian Healthcare Services Pvt. Ltd; IMPORTER: Guardian Healthcare Service Pvt. Ltd.
A common misconception is that creatine is used for “bulking.” It is primarily used for muscular energy, which supports power, strength and stamina. Creatine can be used in conjunction with extra calories and resistance training to build muscle, but creatine alone has no calories and does not build muscle directly. Creatine has become one of the most popular sports supplements among professional and amateur athletes.
Research has confirmed that creatine monohydrate taken in an appropriate manner can improve strength advances from weight training by 5 – 10% on an average. (Rawson et.al, 2003) This explains the function of creatine in cellular energy production.